Mobility aids are key to improving balance, ensuring muscles are stimulated, and a person has mobility. After surgery, a bone break in the foot or leg, or if you’re a senior and in need of assistance getting around safely, walkers can help. They’re used by millions of people every day. Walkers are also recommended for any sort of instability or weakness in the legs or if there’s anything in your body threatening your body.
Here are some of the different types of walkers you may come across and the advantages of each.
1. Standard Walker
A standard walker is also sometimes referred to as a pick-up walker. It does not have any wheels and has only four rubber-tipped legs. While this walker has the most stability, it also requires lifting it to move it. This isn’t the pick for anyone who cannot adequately lift a standard walker repeatedly.
2. Two-Wheel Walker
A two-wheel walker has wheels on the two front legs. If lifting a standard walker doesn’t work, a two-wheel walker allows you to bear some weight on it as you move and it rolls.
These rolling walkers make it easier to stand fully upright and can help improve posture while lowering the risk of falls. A two-wheel walker is considered superior to a standard walker.
3. Four-Wheel Walker
A four-wheel walker will help anyone who is unsteady on their feet and who requires continuous balance support. It is a preferred walker by many. That said, it is considered less stable than a standard walker. Endurance may be a concern for some with a four-wheel walker, although many do have seats included in their design.
4. Three-Wheel Walker
Though you don’t see many three-wheel walkers, they exist and provide the same sort of continuous balance support as a four-wheel walker. The advantages of three wheels instead of four are that it’s easier to move and lighter to maneuver, which can be advantageous, especially in small spaces.
5. Knee Walker
A knee walker has a knee platform on a four-wheel walker. To move the walker, you rest your knee of an injured leg on the platform and push the walker with your other leg. If an ankle or foot injury makes it difficult for a person to walk, a knee walker may be recommended for a short period.
6. Frame Material
Most walkers are made from lightweight aluminum tubing that is not much bigger than an inch in diameter. That said, steel-framed walkers are usually recommended for users over 250 pounds who require that added support.
7. Walker Type 1
Each walker can be classified by type 1, 2, or 3. All walkers are type 1, whether they have wheels or not. A type 1 walker is best for short-term use.
8. Walker Type 2
A type 2 walker typically comes with small 4-to-6-inch wheels. They are designed for indoor use in environments with level ground, such as a home garden, your local neighbourhood, etc.
9. Walker Type 3
A type 3 walker has larger 8-inch wheels and typically comes with a seat that offers more convenience and comfort. Discuss with a healthcare professional what type of walker you should buy.
Other Walkers & Accessories
These three classifications can be important to remember and compare according to your condition.
Ensure Your Walker Fits
Fit your walker to your height. Adjust it so that you can walk comfortably with it, with no stress on your shoulders and back. To check, step inside your walker. Your elbows should bend comfortably at an angle of 15 degrees. The top of your walker grip should align with the crease inside your wrist. This indicates a proper fit.
Be Careful on Slippery, Uneven Surfaces
A walker is not a guarantee that a fall will not happen. It’s important to remember to take it easy on slippery, uneven surfaces or carpeted surfaces where there’s a higher risk of sliding.
Walker Accessories
After choosing a basic design, you can further differentiate what type of walker you want with accessories and design modifications. Some walkers fold up, for example. Some have hand brakes. A tray can sometimes be added to help you carry food or other items. Side pouches, seats, and baskets all exist that can be added to many brands of walkers.
Walker Grips
You can also choose what style of grips you want on your walker. Most walkers come with basic plastic grips. However, foam grips and soft grip covers can be more comfortable if you use your walker regularly. An easy grip can ease stress on the joints and ensure you’re secure while moving.
Maintain Your Walker
Whichever walker best suits you, never misuse it. Ensure worn-out grips, caps, or gears are replaced. Brakes that are too loose or too tight are also a risk. Talk to your doctor or healthcare team about maintaining a walker and keeping it in good condition.